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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
96Calories
Amount Per 70 g | |||
Calories | 95.9 Kcal (402 kJ) | ||
Calories from fat | 37.86 Kcal | ||
% Daily Value* | |||
Total Fat | 4.21g | 6% | |
---|---|---|---|
Saturated Fat | 1.91g | 10% | |
Cholesterol | 48.3mg | 16% | |
Sodium | 59.5mg | 2% | |
Potassium | 249.9mg | 5% | |
Protein | 14.43g | 29% | |
Iron | 1.5mg | 8% | |
Calcium | 12.6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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