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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
81Calories
Amount Per 59.15 g | |||
Calories | 81.04 Kcal (339 kJ) | ||
Calories from fat | 31.99 Kcal | ||
% Daily Value* | |||
Total Fat | 3.55g | 5% | |
---|---|---|---|
Saturated Fat | 1.61g | 8% | |
Cholesterol | 40.81mg | 14% | |
Sodium | 50.28mg | 2% | |
Potassium | 211.17mg | 4% | |
Protein | 12.19g | 24% | |
Iron | 1.3mg | 7% | |
Calcium | 10.6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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