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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
644Calories
Amount Per 470 g | |||
Calories | 643.9 Kcal (2696 kJ) | ||
Calories from fat | 254.22 Kcal | ||
% Daily Value* | |||
Total Fat | 28.25g | 43% | |
---|---|---|---|
Saturated Fat | 12.83g | 64% | |
Cholesterol | 324.3mg | 108% | |
Sodium | 399.5mg | 17% | |
Potassium | 1677.9mg | 36% | |
Protein | 96.87g | 194% | |
Iron | 10.2mg | 57% | |
Calcium | 84.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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