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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
61Calories
Amount Per 44.4 g | |||
Calories | 60.83 Kcal (255 kJ) | ||
Calories from fat | 24.02 Kcal | ||
% Daily Value* | |||
Total Fat | 2.67g | 4% | |
---|---|---|---|
Saturated Fat | 1.21g | 6% | |
Cholesterol | 30.64mg | 10% | |
Sodium | 37.74mg | 2% | |
Potassium | 158.51mg | 3% | |
Protein | 9.15g | 18% | |
Iron | 1mg | 5% | |
Calcium | 8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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