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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
41Calories
Amount Per 30 g | |||
Calories | 41.1 Kcal (172 kJ) | ||
Calories from fat | 16.23 Kcal | ||
% Daily Value* | |||
Total Fat | 1.8g | 3% | |
---|---|---|---|
Saturated Fat | 0.82g | 4% | |
Cholesterol | 20.7mg | 7% | |
Sodium | 25.5mg | 1% | |
Potassium | 107.1mg | 2% | |
Protein | 6.18g | 12% | |
Iron | 0.7mg | 4% | |
Calcium | 5.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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