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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
87Calories
Amount Per 2.25 oz | |||
Calories | 87.39 Kcal (366 kJ) | ||
Calories from fat | 34.5 Kcal | ||
% Daily Value* | |||
Total Fat | 3.83g | 6% | |
---|---|---|---|
Saturated Fat | 1.74g | 9% | |
Cholesterol | 44.01mg | 15% | |
Sodium | 54.22mg | 2% | |
Potassium | 227.72mg | 5% | |
Protein | 13.15g | 26% | |
Iron | 1.4mg | 8% | |
Calcium | 11.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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