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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
217Calories
Amount Per 158.52 g | |||
Calories | 217.17 Kcal (909 kJ) | ||
Calories from fat | 85.74 Kcal | ||
% Daily Value* | |||
Total Fat | 9.53g | 15% | |
---|---|---|---|
Saturated Fat | 4.33g | 22% | |
Cholesterol | 109.38mg | 36% | |
Sodium | 134.74mg | 6% | |
Potassium | 565.92mg | 12% | |
Protein | 32.67g | 65% | |
Iron | 3.5mg | 19% | |
Calcium | 28.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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