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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
206Calories
Amount Per 150 g | |||
Calories | 205.5 Kcal (860 kJ) | ||
Calories from fat | 81.14 Kcal | ||
% Daily Value* | |||
Total Fat | 9.02g | 14% | |
---|---|---|---|
Saturated Fat | 4.1g | 20% | |
Cholesterol | 103.5mg | 35% | |
Sodium | 127.5mg | 5% | |
Potassium | 535.5mg | 11% | |
Protein | 30.92g | 62% | |
Iron | 3.3mg | 18% | |
Calcium | 27mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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