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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
20Calories
Amount Per 14.8 g | |||
Calories | 20.28 Kcal (85 kJ) | ||
Calories from fat | 8.01 Kcal | ||
% Daily Value* | |||
Total Fat | 0.89g | 1% | |
---|---|---|---|
Saturated Fat | 0.4g | 2% | |
Cholesterol | 10.21mg | 3% | |
Sodium | 12.58mg | 1% | |
Potassium | 52.84mg | 1% | |
Protein | 3.05g | 6% | |
Iron | 0.3mg | 2% | |
Calcium | 2.7mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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