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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
505Calories
Amount Per 13 oz | |||
Calories | 504.91 Kcal (2114 kJ) | ||
Calories from fat | 199.35 Kcal | ||
% Daily Value* | |||
Total Fat | 22.15g | 34% | |
---|---|---|---|
Saturated Fat | 10.06g | 50% | |
Cholesterol | 254.3mg | 85% | |
Sodium | 313.27mg | 13% | |
Potassium | 1315.72mg | 28% | |
Protein | 75.96g | 152% | |
Iron | 8mg | 45% | |
Calcium | 66.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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