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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
162Calories
Amount Per 118.3 g | |||
Calories | 162.07 Kcal (679 kJ) | ||
Calories from fat | 63.99 Kcal | ||
% Daily Value* | |||
Total Fat | 7.11g | 11% | |
---|---|---|---|
Saturated Fat | 3.23g | 16% | |
Cholesterol | 81.63mg | 27% | |
Sodium | 100.56mg | 4% | |
Potassium | 422.33mg | 9% | |
Protein | 24.38g | 49% | |
Iron | 2.6mg | 14% | |
Calcium | 21.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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