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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
427Calories
Amount Per 11 oz | |||
Calories | 427.23 Kcal (1789 kJ) | ||
Calories from fat | 168.68 Kcal | ||
% Daily Value* | |||
Total Fat | 18.74g | 29% | |
---|---|---|---|
Saturated Fat | 8.51g | 43% | |
Cholesterol | 215.18mg | 72% | |
Sodium | 265.07mg | 11% | |
Potassium | 1113.3mg | 24% | |
Protein | 64.27g | 129% | |
Iron | 6.8mg | 38% | |
Calcium | 56.1mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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