Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades

391Calories

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Nutrition Facts Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades

Amount Per 0.63 lb
Calories 391.42 Kcal (1639 kJ)
Calories from fat 154.54 Kcal
% Daily Value*
Total Fat 17.17g 26%
Saturated Fat 7.8g 39%
Cholesterol 197.14mg 66%
Sodium 242.85mg 10%
Potassium 1019.97mg 22%
Protein 58.88g 118%
Iron 6.2mg 35%
Calcium 51.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (391 calories) 285.71 g
  • Cal: 19.6 %
  • Fat: 26.4 %
  • Carb: 0 %
  • Prot: 117.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.3%)
  • Protein (60.7%)
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