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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
391Calories
Amount Per 0.63 lb | |||
Calories | 391.42 Kcal (1639 kJ) | ||
Calories from fat | 154.54 Kcal | ||
% Daily Value* | |||
Total Fat | 17.17g | 26% | |
---|---|---|---|
Saturated Fat | 7.8g | 39% | |
Cholesterol | 197.14mg | 66% | |
Sodium | 242.85mg | 10% | |
Potassium | 1019.97mg | 22% | |
Protein | 58.88g | 118% | |
Iron | 6.2mg | 35% | |
Calcium | 51.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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