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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
19Calories
Amount Per 0.5 oz | |||
Calories | 19.42 Kcal (81 kJ) | ||
Calories from fat | 7.67 Kcal | ||
% Daily Value* | |||
Total Fat | 0.85g | 1% | |
---|---|---|---|
Saturated Fat | 0.39g | 2% | |
Cholesterol | 9.78mg | 3% | |
Sodium | 12.05mg | 1% | |
Potassium | 50.6mg | 1% | |
Protein | 2.92g | 6% | |
Iron | 0.3mg | 2% | |
Calcium | 2.6mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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