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Calories in Usda Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, choice
5109Calories
Amount Per 4.25 lb | |||
Calories | 5108.67 Kcal (21389 kJ) | ||
Calories from fat | 3697.33 Kcal | ||
% Daily Value* | |||
Total Fat | 410.81g | 632% | |
---|---|---|---|
Saturated Fat | 165.6g | 828% | |
Cholesterol | 1388.02mg | 463% | |
Sodium | 1291.63mg | 54% | |
Potassium | 5147.23mg | 110% | |
Protein | 327.34g | 655% | |
Iron | 38.7mg | 215% | |
Calcium | 192.8mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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