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Calories in Usda Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, choice
2705Calories
Amount Per 2.25 lb | |||
Calories | 2704.59 Kcal (11324 kJ) | ||
Calories from fat | 1957.41 Kcal | ||
% Daily Value* | |||
Total Fat | 217.49g | 335% | |
---|---|---|---|
Saturated Fat | 87.67g | 438% | |
Cholesterol | 734.83mg | 245% | |
Sodium | 683.8mg | 28% | |
Potassium | 2725mg | 58% | |
Protein | 173.3g | 347% | |
Iron | 20.5mg | 114% | |
Calcium | 102.1mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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