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Calories in Usda Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, choice
1503Calories
Amount Per 1.25 lb | |||
Calories | 1502.55 Kcal (6291 kJ) | ||
Calories from fat | 1087.45 Kcal | ||
% Daily Value* | |||
Total Fat | 120.83g | 186% | |
---|---|---|---|
Saturated Fat | 48.71g | 244% | |
Cholesterol | 408.24mg | 136% | |
Sodium | 379.89mg | 16% | |
Potassium | 1513.89mg | 32% | |
Protein | 96.28g | 193% | |
Iron | 11.4mg | 63% | |
Calcium | 56.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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