Product pictures
Calories in Usda Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, choice
601Calories
Amount Per 0.5 lb | |||
Calories | 601.02 Kcal (2516 kJ) | ||
Calories from fat | 434.98 Kcal | ||
% Daily Value* | |||
Total Fat | 48.33g | 74% | |
---|---|---|---|
Saturated Fat | 19.48g | 97% | |
Cholesterol | 163.3mg | 54% | |
Sodium | 151.96mg | 6% | |
Potassium | 605.56mg | 13% | |
Protein | 38.51g | 77% | |
Iron | 4.6mg | 25% | |
Calcium | 22.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment