Calories in Usda Beans, kidney, red, mature seeds

41Calories

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Nutrition Facts Usda Beans, kidney, red, mature seeds

Amount Per 1 tbsp
Calories 41.11 Kcal (172 kJ)
Calories from fat 1.16 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.02g 0%
Sodium 1.46mg 0%
Potassium 165.8mg 4%
Total Carbs 7.48g 2%
Sugars 0.26g 1%
Dietary Fiber 1.85g 7%
Protein 2.75g 5%
Vitamin C 0.5mg 1%
Iron 0.8mg 5%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 12.2 g
  • Cal: 2.1 %
  • Fat: 0.2 %
  • Carb: 2.5 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Protein (30%)
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