Calories in Usda Beans, kidney, red, mature seeds

944Calories

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Nutrition Facts Usda Beans, kidney, red, mature seeds

Amount Per 280 g
Calories 943.6 Kcal (3951 kJ)
Calories from fat 26.71 Kcal
% Daily Value*
Total Fat 2.97g 5%
Saturated Fat 0.42g 2%
Sodium 33.6mg 1%
Potassium 3805.2mg 81%
Total Carbs 171.61g 57%
Sugars 5.88g 24%
Dietary Fiber 42.56g 170%
Protein 63.08g 126%
Vitamin C 12.6mg 21%
Iron 18.7mg 104%
Calcium 232.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (944 calories) 280 g
  • Cal: 47.2 %
  • Fat: 4.6 %
  • Carb: 57.2 %
  • Prot: 126.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (2.8%)
  • Protein (26.1%)
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