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Amount Per 2.5 cup | |||
Calories | 1550.2 Kcal (6490 kJ) | ||
Calories from fat | 43.88 Kcal | ||
% Daily Value* | |||
Total Fat | 4.88g | 8% | |
---|---|---|---|
Saturated Fat | 0.69g | 3% | |
Sodium | 55.2mg | 2% | |
Potassium | 6251.4mg | 133% | |
Total Carbs | 281.93g | 94% | |
Sugars | 9.66g | 39% | |
Dietary Fiber | 69.92g | 280% | |
Protein | 103.64g | 207% | |
Vitamin C | 20.7mg | 35% | |
Iron | 30.8mg | 171% | |
Calcium | 381.8mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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