Calories in Usda Beans, kidney, red, mature seeds

1815Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beans, kidney, red, mature seeds

Amount Per 19 oz
Calories 1815.25 Kcal (7600 kJ)
Calories from fat 51.39 Kcal
% Daily Value*
Total Fat 5.71g 9%
Saturated Fat 0.81g 4%
Sodium 64.64mg 3%
Potassium 7320.25mg 156%
Total Carbs 330.14g 110%
Sugars 11.31g 45%
Dietary Fiber 81.87g 327%
Protein 121.36g 243%
Vitamin C 24.2mg 40%
Iron 36mg 200%
Calcium 447.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1815 calories

Let's Burn 1815 Calories!

% RDI of Main Nutrition Facts

91%
of RDI* (1815 calories) 538.65 g
  • Cal: 90.8 %
  • Fat: 8.8 %
  • Carb: 110 %
  • Prot: 242.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71%)
  • Fat (2.9%)
  • Protein (26%)
Usda Beans, kidney, red, mature seeds Good and Bad Points
Add your comment
User Reviews of beans, kidney, red, mature seeds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top