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Amount Per 1.75 cup | |||
Calories | 1085.14 Kcal (4543 kJ) | ||
Calories from fat | 30.72 Kcal | ||
% Daily Value* | |||
Total Fat | 3.41g | 5% | |
---|---|---|---|
Saturated Fat | 0.48g | 2% | |
Sodium | 38.64mg | 2% | |
Potassium | 4375.98mg | 93% | |
Total Carbs | 197.35g | 66% | |
Sugars | 6.76g | 27% | |
Dietary Fiber | 48.94g | 196% | |
Protein | 72.55g | 145% | |
Vitamin C | 14.5mg | 24% | |
Iron | 21.5mg | 120% | |
Calcium | 267.3mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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