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Amount Per 0.38 cup | |||
Calories | 235.63 Kcal (987 kJ) | ||
Calories from fat | 6.67 Kcal | ||
% Daily Value* | |||
Total Fat | 0.74g | 1% | |
---|---|---|---|
Saturated Fat | 0.1g | 1% | |
Sodium | 8.39mg | 0% | |
Potassium | 950.21mg | 20% | |
Total Carbs | 42.85g | 14% | |
Sugars | 1.47g | 6% | |
Dietary Fiber | 10.63g | 43% | |
Protein | 15.75g | 32% | |
Vitamin C | 3.1mg | 5% | |
Iron | 4.7mg | 26% | |
Calcium | 58mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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