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Amount Per 0.25 cup | |||
Calories | 155.02 Kcal (649 kJ) | ||
Calories from fat | 4.39 Kcal | ||
% Daily Value* | |||
Total Fat | 0.49g | 1% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Sodium | 5.52mg | 0% | |
Potassium | 625.14mg | 13% | |
Total Carbs | 28.19g | 9% | |
Sugars | 0.97g | 4% | |
Dietary Fiber | 6.99g | 28% | |
Protein | 10.36g | 21% | |
Vitamin C | 2.1mg | 3% | |
Iron | 3.1mg | 17% | |
Calcium | 38.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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