Calories in Usda Beans, fava, in pod

528Calories

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Nutrition Facts Usda Beans, fava, in pod

Amount Per 600 g
Calories 528 Kcal (2211 kJ)
Calories from fat 39.42 Kcal
% Daily Value*
Total Fat 4.38g 7%
Saturated Fat 0.72g 4%
Sodium 150mg 6%
Potassium 1992mg 42%
Total Carbs 105.78g 35%
Sugars 55.26g 221%
Dietary Fiber 45g 180%
Protein 47.52g 95%
Vitamin C 22.2mg 37%
Vitamin A 0.1mg 3%
Iron 9.3mg 52%
Calcium 222mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (528 calories) 600 g
  • Cal: 26.4 %
  • Fat: 6.7 %
  • Carb: 35.3 %
  • Prot: 95 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (5.5%)
  • Protein (29.4%)
Usda Beans, fava, in pod Good and Bad Points
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