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Amount Per 5.5 cup | |||
Calories | 609.84 Kcal (2553 kJ) | ||
Calories from fat | 45.53 Kcal | ||
% Daily Value* | |||
Total Fat | 5.06g | 8% | |
---|---|---|---|
Saturated Fat | 0.83g | 4% | |
Sodium | 173.25mg | 7% | |
Potassium | 2300.76mg | 49% | |
Total Carbs | 122.18g | 41% | |
Sugars | 63.83g | 255% | |
Dietary Fiber | 51.98g | 208% | |
Protein | 54.89g | 110% | |
Vitamin C | 25.6mg | 43% | |
Vitamin A | 0.1mg | 4% | |
Iron | 10.7mg | 60% | |
Calcium | 256.4mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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