Calories in Usda Beans, fava, in pod

64Calories

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Nutrition Facts Usda Beans, fava, in pod

Amount Per 12 pod
Calories 64.42 Kcal (270 kJ)
Calories from fat 4.81 Kcal
% Daily Value*
Total Fat 0.53g 1%
Saturated Fat 0.09g 0%
Sodium 18.3mg 1%
Potassium 243.02mg 5%
Total Carbs 12.91g 4%
Sugars 6.74g 27%
Dietary Fiber 5.49g 22%
Protein 5.8g 12%
Vitamin C 2.7mg 5%
Iron 1.1mg 6%
Calcium 27.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 73.2 g
  • Cal: 3.2 %
  • Fat: 0.8 %
  • Carb: 4.3 %
  • Prot: 11.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.2%)
  • Fat (10.6%)
  • Protein (28.2%)
Usda Beans, fava, in pod Good and Bad Points
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