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Calories in Usda Beans, fava, in pod

147Calories

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Nutrition Facts Usda Beans, fava, in pod

Amount Per 1.33 cup
Calories 147.47 Kcal (617 kJ)
Calories from fat 11.01 Kcal
% Daily Value*
Total Fat 1.22g 2%
Saturated Fat 0.2g 1%
Sodium 41.9mg 2%
Potassium 556.37mg 12%
Total Carbs 29.54g 10%
Sugars 15.43g 62%
Dietary Fiber 12.57g 50%
Protein 13.27g 27%
Vitamin C 6.2mg 10%
Iron 2.6mg 14%
Calcium 62mg 6%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 167.58 g
  • Cal: 7.4 %
  • Fat: 1.9 %
  • Carb: 9.8 %
  • Prot: 26.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (5%)
  • Protein (28.7%)

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