Calories in Usda Beans, fava, in pod

139Calories

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Nutrition Facts Usda Beans, fava, in pod

Amount Per 1.25 cup
Calories 138.6 Kcal (580 kJ)
Calories from fat 10.35 Kcal
% Daily Value*
Total Fat 1.15g 2%
Saturated Fat 0.19g 1%
Sodium 39.38mg 2%
Potassium 522.9mg 11%
Total Carbs 27.77g 9%
Sugars 14.51g 58%
Dietary Fiber 11.81g 47%
Protein 12.47g 25%
Vitamin C 5.8mg 10%
Iron 2.4mg 14%
Calcium 58.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 157.5 g
  • Cal: 6.9 %
  • Fat: 1.8 %
  • Carb: 9.3 %
  • Prot: 24.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (5.3%)
  • Protein (28.4%)
Usda Beans, fava, in pod Good and Bad Points
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