Calories in Usda Beans, fava, in pod

399Calories

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Nutrition Facts Usda Beans, fava, in pod

Amount Per 1 lb
Calories 399.08 Kcal (1671 kJ)
Calories from fat 29.79 Kcal
% Daily Value*
Total Fat 3.31g 5%
Saturated Fat 0.54g 3%
Sodium 113.38mg 5%
Potassium 1505.62mg 32%
Total Carbs 79.95g 27%
Sugars 41.77g 167%
Dietary Fiber 34.01g 136%
Protein 35.92g 72%
Vitamin C 16.8mg 28%
Vitamin A 0.1mg 3%
Iron 7mg 39%
Calcium 167.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (399 calories) 453.5 g
  • Cal: 20 %
  • Fat: 5.1 %
  • Carb: 26.7 %
  • Prot: 71.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (5.5%)
  • Protein (29.3%)
Usda Beans, fava, in pod Good and Bad Points
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