Calories in Usda Beans, baked, canned, plain or vegetarian

390Calories

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Nutrition Facts Usda Beans, baked, canned, plain or vegetarian

Amount Per 415 g
Calories 390.1 Kcal (1633 kJ)
Calories from fat 13.82 Kcal
% Daily Value*
Total Fat 1.54g 2%
Saturated Fat 0.29g 1%
Sodium 1423.45mg 59%
Potassium 929.6mg 20%
Total Carbs 87.73g 29%
Sugars 33.03g 132%
Dietary Fiber 17.02g 68%
Protein 19.71g 39%
Iron 4.9mg 27%
Calcium 141.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 415 g
  • Cal: 19.5 %
  • Fat: 2.4 %
  • Carb: 29.2 %
  • Prot: 39.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.2%)
  • Fat (4%)
  • Protein (17.8%)
Usda Beans, baked, canned, plain or vegetarian Good and Bad Points
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