Calories in Usda Beans, baked, canned, plain or vegetarian

385Calories

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Nutrition Facts Usda Beans, baked, canned, plain or vegetarian

Amount Per 410 g
Calories 385.4 Kcal (1614 kJ)
Calories from fat 13.65 Kcal
% Daily Value*
Total Fat 1.52g 2%
Saturated Fat 0.29g 1%
Sodium 1406.3mg 59%
Potassium 918.4mg 20%
Total Carbs 86.67g 29%
Sugars 32.64g 131%
Dietary Fiber 16.81g 67%
Protein 19.48g 39%
Iron 4.9mg 27%
Calcium 139.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 410 g
  • Cal: 19.3 %
  • Fat: 2.3 %
  • Carb: 28.9 %
  • Prot: 39 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (4.1%)
  • Protein (17.2%)
Usda Beans, baked, canned, plain or vegetarian Good and Bad Points
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