Calories in Usda Beans, baked, canned, plain or vegetarian

746Calories

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Nutrition Facts Usda Beans, baked, canned, plain or vegetarian

Amount Per 28 oz
Calories 746.17 Kcal (3124 kJ)
Calories from fat 26.43 Kcal
% Daily Value*
Total Fat 2.94g 5%
Saturated Fat 0.56g 3%
Sodium 2722.73mg 113%
Potassium 1778.11mg 38%
Total Carbs 167.81g 56%
Sugars 63.19g 253%
Dietary Fiber 32.55g 130%
Protein 37.71g 75%
Iron 9.4mg 52%
Calcium 269.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (746 calories) 793.8 g
  • Cal: 37.3 %
  • Fat: 4.5 %
  • Carb: 55.9 %
  • Prot: 75.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (3.2%)
  • Protein (17.9%)
Usda Beans, baked, canned, plain or vegetarian Good and Bad Points
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