Calories in Usda Beans, baked, canned, plain or vegetarian

420Calories

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Nutrition Facts Usda Beans, baked, canned, plain or vegetarian

Amount Per 15.75 oz
Calories 419.72 Kcal (1757 kJ)
Calories from fat 14.87 Kcal
% Daily Value*
Total Fat 1.65g 3%
Saturated Fat 0.31g 2%
Sodium 1531.54mg 64%
Potassium 1000.19mg 21%
Total Carbs 94.39g 31%
Sugars 35.54g 142%
Dietary Fiber 18.31g 73%
Protein 21.21g 42%
Iron 5.3mg 30%
Calcium 151.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 446.51 g
  • Cal: 21 %
  • Fat: 2.5 %
  • Carb: 31.5 %
  • Prot: 42.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (3.8%)
  • Protein (17.6%)
Usda Beans, baked, canned, plain or vegetarian Good and Bad Points
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