Calories in Usda Beans, baked, canned, plain or vegetarian

380Calories

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Nutrition Facts Usda Beans, baked, canned, plain or vegetarian

Amount Per 14.25 oz
Calories 379.75 Kcal (1590 kJ)
Calories from fat 13.45 Kcal
% Daily Value*
Total Fat 1.49g 2%
Saturated Fat 0.28g 1%
Sodium 1385.68mg 58%
Potassium 904.93mg 19%
Total Carbs 85.4g 28%
Sugars 32.16g 129%
Dietary Fiber 16.56g 66%
Protein 19.19g 38%
Iron 4.8mg 27%
Calcium 137.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 403.99 g
  • Cal: 19 %
  • Fat: 2.3 %
  • Carb: 28.5 %
  • Prot: 38.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (2.1%)
  • Protein (17.9%)
Usda Beans, baked, canned, plain or vegetarian Good and Bad Points
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