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Amount Per 1.75 cup | |||
Calories | 417.83 Kcal (1749 kJ) | ||
Calories from fat | 14.8 Kcal | ||
% Daily Value* | |||
Total Fat | 1.64g | 3% | |
---|---|---|---|
Saturated Fat | 0.31g | 2% | |
Sodium | 1524.64mg | 64% | |
Potassium | 995.68mg | 21% | |
Total Carbs | 93.97g | 31% | |
Sugars | 35.38g | 142% | |
Dietary Fiber | 18.22g | 73% | |
Protein | 21.11g | 42% | |
Iron | 5.3mg | 29% | |
Calcium | 151.1mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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