Calories in Usda Beans, baked, canned, plain or vegetarian

940Calories

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Nutrition Facts Usda Beans, baked, canned, plain or vegetarian

Amount Per 1 kg
Calories 940 Kcal (3936 kJ)
Calories from fat 33.3 Kcal
% Daily Value*
Total Fat 3.7g 6%
Saturated Fat 0.7g 4%
Sodium 3430mg 143%
Potassium 2240mg 48%
Total Carbs 211.4g 70%
Sugars 79.6g 318%
Dietary Fiber 41g 164%
Protein 47.5g 95%
Vitamin A 0.1mg 2%
Iron 11.9mg 66%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (940 calories) 1000 g
  • Cal: 47 %
  • Fat: 5.7 %
  • Carb: 70.5 %
  • Prot: 95 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (3.4%)
  • Protein (17.9%)
Usda Beans, baked, canned, plain or vegetarian Good and Bad Points
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