Calories in Usda Bananas

1101Calories

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Nutrition Facts Usda Bananas

Amount Per 5.5 cup, mashed
Calories 1101.38 Kcal (4611 kJ)
Calories from fat 36.75 Kcal
% Daily Value*
Total Fat 4.08g 6%
Saturated Fat 1.36g 7%
Sodium 12.38mg 1%
Potassium 4430.25mg 94%
Total Carbs 282.65g 94%
Sugars 151.35g 605%
Dietary Fiber 32.18g 129%
Protein 13.49g 27%
Vitamin C 107.7mg 179%
Iron 3.2mg 18%
Calcium 61.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1101 calories) 1237.5 g
  • Cal: 55.1 %
  • Fat: 6.3 %
  • Carb: 94.2 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.8%)
  • Fat (3%)
  • Protein (4.3%)
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