Calories in Usda Bananas

404Calories

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Nutrition Facts Usda Bananas

Amount Per 454 g
Calories 404.06 Kcal (1692 kJ)
Calories from fat 13.48 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Sodium 4.54mg 0%
Potassium 1625.32mg 35%
Total Carbs 103.69g 35%
Sugars 55.52g 222%
Dietary Fiber 11.8g 47%
Protein 4.95g 10%
Vitamin C 39.5mg 66%
Iron 1.2mg 7%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 454 g
  • Cal: 20.2 %
  • Fat: 2.3 %
  • Carb: 34.6 %
  • Prot: 9.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.5%)
  • Fat (2%)
  • Protein (4.5%)
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