Calories in Usda Bananas

401Calories

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Nutrition Facts Usda Bananas

Amount Per 450 g
Calories 400.5 Kcal (1677 kJ)
Calories from fat 13.37 Kcal
% Daily Value*
Total Fat 1.49g 2%
Saturated Fat 0.5g 2%
Sodium 4.5mg 0%
Potassium 1611mg 34%
Total Carbs 102.78g 34%
Sugars 55.04g 220%
Dietary Fiber 11.7g 47%
Protein 4.91g 10%
Vitamin C 39.2mg 65%
Iron 1.2mg 7%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (401 calories) 450 g
  • Cal: 20 %
  • Fat: 2.3 %
  • Carb: 34.3 %
  • Prot: 9.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.4%)
  • Fat (2%)
  • Protein (4.5%)
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