Calories in Usda Bananas

312Calories

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Nutrition Facts Usda Bananas

Amount Per 350 g
Calories 311.5 Kcal (1304 kJ)
Calories from fat 10.4 Kcal
% Daily Value*
Total Fat 1.16g 2%
Saturated Fat 0.39g 2%
Sodium 3.5mg 0%
Potassium 1253mg 27%
Total Carbs 79.94g 27%
Sugars 42.81g 171%
Dietary Fiber 9.1g 36%
Protein 3.82g 8%
Vitamin C 30.5mg 51%
Iron 0.9mg 5%
Calcium 17.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 350 g
  • Cal: 15.6 %
  • Fat: 1.8 %
  • Carb: 26.6 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.8%)
  • Fat (2.6%)
  • Protein (4.6%)
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