Calories in Usda Bananas

303Calories

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Nutrition Facts Usda Bananas

Amount Per 340 g
Calories 302.6 Kcal (1267 kJ)
Calories from fat 10.1 Kcal
% Daily Value*
Total Fat 1.12g 2%
Saturated Fat 0.37g 2%
Sodium 3.4mg 0%
Potassium 1217.2mg 26%
Total Carbs 77.66g 26%
Sugars 41.58g 166%
Dietary Fiber 8.84g 35%
Protein 3.71g 7%
Vitamin C 29.6mg 49%
Iron 0.9mg 5%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 340 g
  • Cal: 15.1 %
  • Fat: 1.7 %
  • Carb: 25.9 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.6%)
  • Fat (2.7%)
  • Protein (4.7%)
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