Calories in Usda Bananas

31401Calories

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Nutrition Facts Usda Bananas

Amount Per 299 medium (7 inch to 7-7/8 inch long)
Calories 31400.98 Kcal (131470 kJ)
Calories from fat 1047.88 Kcal
% Daily Value*
Total Fat 116.43g 179%
Saturated Fat 38.81g 194%
Sodium 352.82mg 15%
Potassium 126309.56mg 2687%
Total Carbs 8058.41g 2686%
Sugars 4314.99g 17260%
Dietary Fiber 917.33g 3669%
Protein 384.57g 769%
Vitamin C 3069.5mg 5116%
Vitamin A 1.1mg 35%
Iron 91.7mg 510%
Calcium 1764.1mg 176%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1570%
of RDI* (31401 calories) 35282 g
  • Cal: 1570 %
  • Fat: 179.1 %
  • Carb: 2686.1 %
  • Prot: 769.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.6%)
  • Fat (3%)
  • Protein (4.4%)
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