Calories in Usda Bananas

505Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bananas

Amount Per 20 oz
Calories 504.63 Kcal (2113 kJ)
Calories from fat 16.84 Kcal
% Daily Value*
Total Fat 1.87g 3%
Saturated Fat 0.62g 3%
Sodium 5.67mg 0%
Potassium 2029.86mg 43%
Total Carbs 129.5g 43%
Sugars 69.34g 277%
Dietary Fiber 14.74g 59%
Protein 6.18g 12%
Vitamin C 49.3mg 82%
Iron 1.5mg 8%
Calcium 28.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 505 calories

Let's Burn 505 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (505 calories) 567 g
  • Cal: 25.2 %
  • Fat: 2.9 %
  • Carb: 43.2 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.5%)
  • Fat (3.2%)
  • Protein (4.3%)
Add your comment
User Reviews of bananas
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top