Calories in Usda Bananas

225Calories

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Nutrition Facts Usda Bananas

Amount Per 2.5 small (6 inch to 6-7/8 inch long)
Calories 224.73 Kcal (941 kJ)
Calories from fat 7.5 Kcal
% Daily Value*
Total Fat 0.83g 1%
Saturated Fat 0.28g 1%
Sodium 2.53mg 0%
Potassium 903.95mg 19%
Total Carbs 57.67g 19%
Sugars 30.88g 124%
Dietary Fiber 6.57g 26%
Protein 2.75g 6%
Vitamin C 22mg 37%
Iron 0.7mg 4%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 252.5 g
  • Cal: 11.2 %
  • Fat: 1.3 %
  • Carb: 19.2 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Fat (3.6%)
  • Protein (4.7%)
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