Calories in Usda Bananas

1470Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bananas

Amount Per 14 medium (7 inch to 7-7/8 inch long)
Calories 1470.28 Kcal (6156 kJ)
Calories from fat 49.06 Kcal
% Daily Value*
Total Fat 5.45g 8%
Saturated Fat 1.82g 9%
Sodium 16.52mg 1%
Potassium 5914.16mg 126%
Total Carbs 377.32g 126%
Sugars 202.04g 808%
Dietary Fiber 42.95g 172%
Protein 18.01g 36%
Vitamin C 143.7mg 240%
Iron 4.3mg 24%
Calcium 82.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1470 calories

Let's Burn 1470 Calories!

% RDI of Main Nutrition Facts

74%
of RDI* (1470 calories) 1652 g
  • Cal: 73.5 %
  • Fat: 8.4 %
  • Carb: 125.8 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.8%)
  • Fat (2.8%)
  • Protein (4.4%)
Add your comment
User Reviews of bananas
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top