Calories in Usda Bananas

116Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bananas

Amount Per 130 g
Calories 115.7 Kcal (484 kJ)
Calories from fat 3.86 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.14g 1%
Sodium 1.3mg 0%
Potassium 465.4mg 10%
Total Carbs 29.69g 10%
Sugars 15.9g 64%
Dietary Fiber 3.38g 14%
Protein 1.42g 3%
Vitamin C 11.3mg 19%
Iron 0.3mg 2%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 116 calories

Let's Burn 116 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 130 g
  • Cal: 5.8 %
  • Fat: 0.7 %
  • Carb: 9.9 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.8%)
  • Protein (3.2%)
Add your comment
User Reviews of bananas
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top