Calories in Usda Bananas

1418Calories

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Nutrition Facts Usda Bananas

Amount Per 13.5 medium (7 inch to 7-7/8 inch long)
Calories 1417.77 Kcal (5936 kJ)
Calories from fat 47.31 Kcal
% Daily Value*
Total Fat 5.26g 8%
Saturated Fat 1.75g 9%
Sodium 15.93mg 1%
Potassium 5702.94mg 121%
Total Carbs 363.84g 121%
Sugars 194.82g 779%
Dietary Fiber 41.42g 166%
Protein 17.36g 35%
Vitamin C 138.6mg 231%
Iron 4.1mg 23%
Calcium 79.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

71%
of RDI* (1418 calories) 1593 g
  • Cal: 70.9 %
  • Fat: 8.1 %
  • Carb: 121.3 %
  • Prot: 34.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.8%)
  • Fat (2.9%)
  • Protein (4.3%)
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