Calories in Usda Bananas

1079Calories

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Nutrition Facts Usda Bananas

Amount Per 12 small (6 inch to 6-7/8 inch long)
Calories 1078.68 Kcal (4516 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1.33g 7%
Sodium 12.12mg 1%
Potassium 4338.96mg 92%
Total Carbs 276.82g 92%
Sugars 148.23g 593%
Dietary Fiber 31.51g 126%
Protein 13.21g 26%
Vitamin C 105.4mg 176%
Iron 3.2mg 18%
Calcium 60.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1079 calories) 1212 g
  • Cal: 53.9 %
  • Fat: 6.2 %
  • Carb: 92.3 %
  • Prot: 26.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.6%)
  • Fat (3%)
  • Protein (4.3%)
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